Tukhmalanga (Basil Seeds): Powerful Health Benefits & Easy Ways to Use Them
Tukhmalanga, also known as basil seeds, is a hidden gem in the world of superfoods. Often confused with chia seeds due to their similar appearance, tukhmalanga comes from the sweet basil plant (Ocimum basilicum), which is commonly used in culinary dishes across the world. These tiny black seeds, however, have unique health properties and culinary …